KIND WORDS

It’s hard to get a feel for a person or class from just their words on their website.

Here are some reviews and feedback that I have received from clients so you can see what they say too!

POSTNATAL YOGA

AliceLydia's classes are excellent, a great balance of a good yoga session with a lovely environment for mum and baby. The classes have been the best classes we've done since my little one was born, I come away feeling very refreshed and my little girl loves it too. Highly recommend!”

Kate “I have been attending Lydia’s post natal yoga since 6 weeks post partum and can highly recommend! Lydia creates a lovely welcoming environment both for the mums and babies (with lots of toys to keep the little ones entertained). The yoga has been perfect to ease back into movement, but Lydia encourages you to take whatever you need from the class, be it modified moves, relaxation or just time to be with and connect with other mums and babies. Thank you Lydia!”

Nassim “Perfect class for baby and me! No overly complicated yoga sequences for my sleep deprived state to follow and a super relaxed atmosphere allowing you to pause when needed to feed/soothe baby. Lydia also provides toys for each baby to play with during the classes suitable to their sensory needs. Would highly recommend”

Amy “’I’ve been attending Lydia’s postnatal yoga classes in Woodstock for the last few weeks and have found them amazing! The venue is easy to get to and has lots of parking. Lydia’s leading style is so relaxed and welcoming, she makes you feel so at ease no matter what else is going on. The yoga sequences she puts together have elements where you can personalise them to your ability or how you are feeling on the day, and there is always time to relax if you just need that too! You can bring your baby along with you (she provides blankets and toys in the centre of the room for them or you can bring along your own) or just take some time for yourself and come solo. I’ve brought my 4 month old to some classes and also attended them without him - either way, I would highly recommend the classes ☺️ Thank you Lydia!”

Jen “I’ve been attending Lydia’s post natal classes in Enstone and Woodstock since my baby was a few weeks old. It’s a much needed hour a week for myself, you can do as much or as little of the practise as you feel up to along with Lydia’s gentle guidance and there is no judgement if your baby is grumpy and crying!

PREGNANCY YOGA

Nancy “Wonderful classes with a knowledgeable practitioner in Yoga who is also a qualified midwife. Perfect combination! Attending Lydia's classes in the gorgeously setting of Woodstock Town Hall are a real highlight to my week!”

Laura “My third yoga session with Lydia & she is great at helping me unwind, is accommodating of people joining her classes of all levels and it’s such a lovely community, meeting and talking all things baby with an experienced midwife!”

MOTHERHOOD MASSAGE

Hannah I had a wonderfully restorative massage with Lydia, and can't recommend her highly enough. She has an amazing calming energy, and managed to find all the knots in my shoulders and back. I'll definitely be booking again!”

Liz “This was the most intuitive massage I’ve ever had. I’ve requested a monthly appointment as with the three children it was an absolute dream to have such an amazing treatment in my own home. Thank you thank you thank you”

Please note, all original reviews can be found on my Google Business Profile or Facebook page.